Are you leading by example?

If You Aren’t Leading By Example, You Aren’t Leading At All

When it comes to your kids, words only go so far. You cantell them to eat their veggies, get outside, and stay active—but what reallyshapes them is what they see you do.

Children pay far more attention to your actions than youradvice. If they watch you making healthy choices—moving your body, fueling itwith real food, and prioritizing your wellbeing—they’ll naturally begin tomirror those habits.

The best part? It’s never too late to start. Today can be the day you shift from telling to showing. Lace up your shoes. Head out for a hike. Hit the gym. Or make it fun with a family workout at the park.

Your example is the most powerful lesson they’ll ever learn.

Looking for help?

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Let me know,

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David Modderman

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